Jan
6
Mon
Self-Care Bingo Challenge
Jan 6 @ 12:00 am – Mar 1 @ 11:59 pm

Join our wellness challenge beginning in the winter of 2020. Contact us to find more details.

Jan
9
Thu
Virtual – Group Fitness @ Your video-capable device.
Jan 9 @ 5:25 pm – 6:15 pm

 

During COVID-19 quarantine, group fitness classes will be virtual and 30 minutes long. Our group fitness classes are free to the community and all are welcome, join from your phone, laptop, or computer. Invite information below:

Meeting Information
Meeting link:
https://familyhealthcenter.webex.com/familyhealthcenter/j.php?MTID=maa6ed84d36bb736e724406b697005ee7 
Meeting number:
286 055 607
Password:
QDsJ2qpPn33
Feb
8
Sat
Cancelled – Run Camp
Feb 8 @ 8:15 am – 11:00 pm
Cancelled - Run Camp

It’s Borgess Run camp season! Locations change each week, see schedule here: https://borgessruncamp.com/maps/

With COVID-19 outbreaks on the rise, wellness activities will be cancelled or postponed in efforts to limit the spread of the virus. We appreciate your understanding and apologize for the inconvenience.

Run Camp
Feb 8 @ 8:15 am – 11:00 pm
Run Camp

It’s Borgess Run camp season! Locations change each week, see schedule here: https://borgessruncamp.com/maps/

Feb
13
Thu
AHA Basic Life Support Training: Renewal Course @ Family Health Center
Feb 13 @ 8:00 am – 11:00 am

Family Health Center teaches BLS courses through the American Heart Association, twice a month. One Renewal Course and one full BLS Course. See details below:

When: Courses are both held on the 2nd Thursday of each month

  • BLS Renewal Course (must provide proof of current certification): 8 am – 11 am
  • Full BLS Course: 1 pm – 5 pm

Where: 117 W Paterson St. Kalamazoo, MI 49007. Enter through main doors and have security escort you to Conference room 3.

Registration: Contact wellness@fhckzoo.com or (269) 349-2641 x561 to register. Must register at least 2 weeks before course date.

Cost: $55 for contracted or external students. Free for FHC employees who require this certification.

Note: Students must arrive on time or they may be required to reschedule.  Wear comfy clothes that are easy to move in.

AHA Basic Life Support Training: Full BLS Course @ Family Health Center
Feb 13 @ 1:00 pm – 5:00 pm

Family Health Center teaches BLS courses through the American Heart Association, twice a month. One Renewal Course and one full BLS Course. See details below:

When: Courses are both held on the 2nd Thursday of each month

  • BLS Renewal Course (must provide proof of current certification): 8 am – 11 am
  • Full BLS Course: 1 pm – 5 pm

Where: 117 W Paterson St. Kalamazoo, MI 49007. Enter through main doors and have security escort you to Conference room 3.

Registration: Contact wellness@fhckzoo.com or (269) 349-2641 x561 to register. Must register at least 2 weeks before course date.

Cost: $55 for contracted or external students. Free for FHC employees who require this certification.

Note: Students must arrive on time or they may be required to reschedule.  Wear comfy clothes that are easy to move in.

Feb
15
Sat
Run Camp
Feb 15 @ 8:15 am – 11:00 pm
Run Camp

It’s Borgess Run camp season! Locations change each week, see schedule here: https://borgessruncamp.com/maps/

Feb
22
Sat
Run Camp
Feb 22 @ 8:15 am – 11:00 pm
Run Camp

It’s Borgess Run camp season! Locations change each week, see schedule here: https://borgessruncamp.com/maps/

Feb
27
Thu
Beginners Yoga @ Family Health Center - Paterson
Feb 27 @ 6:00 pm – 7:00 pm

Family Health Center

Our group fitness classes are free to the community and all are welcome. Enter through the North Building entrance.

Feb
29
Sat
Run Camp
Feb 29 @ 8:15 am – 11:00 pm
Run Camp

It’s Borgess Run camp season! Locations change each week, see schedule here: https://borgessruncamp.com/maps/

Mar
4
Wed
Self-Care Day @ Family Health Center - Paterson
Mar 4 @ 5:30 pm – 6:30 pm
Self-Care Day @ Family Health Center - Paterson

We care about your well-being! Come to Self-Care Day to relax, have some down time and get crafty!

RVSP required, email wellness@fhckzoo.com or call 269-349-2641 x561 and leave a message with the following information:

  1. Full Name
  2. If you would like to make a candle, rice pack, or felted soap.
  3.  Are you an employee or a patient?
Mar
5
Thu
Cancelled – Diabetes Management Courses @ Family Health Center - Paterson
Mar 5 @ 6:00 pm – 7:00 pm
Cancelled - Diabetes Management Courses @ Family Health Center - Paterson

Family Health Center is now offering FREE Diabetes Management Courses as a result of a partnership with Molina Healthcare and the Kalamazoo YMCA. Classes meet weekly on Thursday evenings for 4 weeks in a row. The speakers and topics change each week to cover the following topics:

  • What is diabetes and what does it mean for my body?
  • Nutrition for diabetes
  • Medication management
  • Adding physical activity
  • Effects of stress on the body & relaxation techniques

Participant’s receive a free YMCA membership and are entered in a raffle to win gift cards. If you are a diabetic patient who is ready to make improvements and but you don’t know where to start, please contact wellness@fhckzoo.com or call 269-349-2641 x457 for more information.

 

With COVID-19 outbreaks on the rise, wellness activities will be cancelled or postponed in efforts to limit the spread of the virus. We appreciate your understanding and apologize for the inconvenience. 

Mar
7
Sat
Run Camp
Mar 7 @ 8:15 am – 11:00 pm
Run Camp

It’s Borgess Run camp season! Locations change each week, see schedule here: https://borgessruncamp.com/maps/

Mar
12
Thu
AHA Basic Life Support Training: Renewal Course @ Family Health Center
Mar 12 @ 8:00 am – 11:00 am

Family Health Center teaches BLS courses through the American Heart Association, twice a month. One Renewal Course and one full BLS Course. See details below:

When: Courses are both held on the 2nd Thursday of each month

  • BLS Renewal Course (must provide proof of current certification): 8 am – 11 am
  • Full BLS Course: 1 pm – 5 pm

Where: 117 W Paterson St. Kalamazoo, MI 49007. Enter through main doors and have security escort you to Conference room 3.

Registration: Contact wellness@fhckzoo.com or (269) 349-2641 x561 to register. Must register at least 2 weeks before course date.

Cost: $55 for contracted or external students. Free for FHC employees who require this certification.

Note: Students must arrive on time or they may be required to reschedule.  Wear comfy clothes that are easy to move in.

Mar
14
Sat
Cancelled – Run Camp
Mar 14 @ 8:15 am – 11:00 pm
Cancelled - Run Camp

It’s Borgess Run camp season! Locations change each week, see schedule here: https://borgessruncamp.com/maps/

With COVID-19 outbreaks on the rise, wellness activities will be cancelled or postponed in efforts to limit the spread of the virus. We appreciate your understanding and apologize for the inconvenience.