Wellness

Our Family Health Center team is excited to share the FHC Wellness Program with the community! Providing high-quality care to all patients has always been a top priority, but recently we decided to go the extra mile. Family Health Center has begun offering preventative health and wellness services to employees and patients. We understand that the overall health of a person doesn’t just include doctor and dental visits, it continues throughout your personal lives. That’s why we are striving to make preventative health and wellness accessible at FHC AND at home. We do this by providing the group and individual services listed below, contact us to get involved TODAY!

Wellness is the state of being in good health, especially as an actively pursued goal!

Group Fitness

Group Fitness

We do everything from cardio drumming to yoga. Classes are designed for ALL fitness levels and we will cater to any injuries for your safety. Show up anytime, classes are held Monday (Alcott location) & Wednesday (Paterson location) at 5:30 pm – 6:30 pm. See calendar events listed in orange text below for details.

Challenges

Challenges

Wellness Challenges help employees and patients identify, track, and achieve their personal health goals and behavior changes. Focus areas for challenges are; fitness, nutrition, weight loss, stress relief, financial fitness, and step challenges! Register by using the contact form below.

Runs/Walks

Walk/Runs

At Family Health Center, we love a good race! Employees & patients have the ability to join local races for a fraction of the cost. To register for the next event, use the contact form below.

FHC offers FREE 4-week educational classes for diabetic patients, staff, and the community at large. Participants receive YMCA memberships and chances to win great prizes. Register by using the contact form or by clicking on the calendar events in light blue below.

Run Buddies

Run Buddies

FHC partners with Borgess Run Camp and Gazelle Sports Kalamazoo to provide a program that pairs employees with patients to join Run Camp each year! Participants receive a FREE camp registration, race registration, and a pair of Brooke’s running shoes (with a few free shirts along the way). Get paired up with an employee today!

Events

Events

We have hosted multiple preventative and wellness events including; Self-Care Day, Financial Wellness, Stress Relief, and events to highlight preventative care. See calendar events listed in navy blue text below.

Outdoor Fitness Park

Outdoor Fitness Park

320 E Alcott St.
Kalamazoo, MI 49001

In 2019, FHC opened a brand new Outdoor Fitness Park that is FREE and open to the community! With a pavilion, playset for children, a basketball court for teens, and many fitness machines for adults, there’s something for the entire family to enjoy. Come by and check it out anytime!

Get your AHA BLS Provider certification with us anytime! We offer renewal courses and full courses for $55. Register by using the contact form below at least 2 weeks before your preferred course date.

Wellness Calendar

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1st day of Workplace Walking Challenge – Southwest Michigan
1st day of Workplace Walking Challenge – Southwest Michigan @ Virtual
Oct 5 – Nov 16 all-day
1st day of Workplace Walking Challenge - Southwest Michigan @ Virtual
Ask how to join our team for the West Michigan Workplace Walking challenge. Join anytime before the start date!
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AHA Basic Life Support Training: Renewal Course 8:00 am
AHA Basic Life Support Training: Renewal Course @ Family Health Center
Oct 8 @ 8:00 am – 11:00 am
Family Health Center teaches BLS courses through the American Heart Association, twice a month. One Renewal Course and one full BLS Course. See details below: When: Courses are both held on the 2nd Thursday of…
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